Barbecue Soy Burgers |
Category: Special Diets/Vegetarian
Rating: 0.0 (0 ratings)
Contributed by: Virtuous Recipes |
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Ingredients
1 sm Onion; minced
2 Garlic cloves; mashed
2 tb Butter or margarine
2 c Cooked soybeans; drained
1/2 c Fine bread crumbs
1 Egg
2 tb Soy sauce
2 tb Sesame seeds
Instructions
These nutty burgers are a barbecue favorite, great on whole-wheat onion bun
with the traditional toppings of tomato, cheese, lettuce and so on. Freshly
ground black pepper to taste In a small pan, saute onion and garlic in butt
or margarine, and cook until translucent. Set aside. In food processor, whi
beans, bread crumbs, egg, soy sauce and sesame seeds to a coarse meal.
Transfer to a medium bowl, add garlic- onion mixture and black pepper, and
mix well. Shape into 4 patties. Heat on grill till brown, giving them about
5 minutes each side. |
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